Elijah Roberts 7:04 row
1,621m
Meters
7:04.2
Time
2:10.8
Pace
98
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 98 |
January 19, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.2 | 1,621m | 2:10.8 | 156 | 837 | 24 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 7:04.2 | 463m | 2:14.1 | 145 | 799 | 25 |
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Workout Graph
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