Elijah Roberts 30:00 row
6,349m
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 99 |
January 19, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,349m | 2:21.7 | 123 | 722 | 27 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 26 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 28 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 28 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 29 |
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Workout Graph
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