Elijah Roberts 16:04 row
3,263m
Meters
16:04.9
Time
2:27.8
Pace
179
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 447 |
| Drag Factor | 100 |
January 19, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.9 | 3,263m | 2:27.8 | 108 | 672 | 27 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 16:04.8 | 206m | 2:37.2 | 90 | 609 | 27 |
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Workout Graph
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