Elijah Roberts 17:19 row
3,502m
Meters
17:19.7
Time
2:28.4
Pace
191
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 442 |
| Drag Factor | 97 |
January 20, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.7 | 3,502m | 2:28.4 | 107 | 668 | 25 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 17:19.7 | 467m | 2:29.5 | 105 | 659 | 24 |
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Workout Graph
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