Elijah Roberts 15:04 row
3,077m
Meters
15:04.5
Time
2:26.9
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 97 |
January 29, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,077m | 2:26.9 | 110 | 679 | 27 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 15:04.5 | 12m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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