Elijah Roberts 7:15 row
1,622m
Meters
7:15.1
Time
2:14.1
Pace
96
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 97 |
January 30, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.1 | 1,622m | 2:14.1 | 145 | 799 | 25 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 7:15.1 | 505m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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