Elijah Roberts 30:00 row
5,966m
Meters
30:00.0
Time
2:30.8
Pace
332
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 95 |
February 01, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,966m | 2:30.8 | 102 | 650 | 26 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 27 |
| 12:00.0 | 1,155m | 2:35.8 | 92 | 618 | 26 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 26 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 27 |
| 30:00.0 | 1,143m | 2:37.4 | 90 | 608 | 26 |
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Workout Graph
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