Elijah Roberts 1:38:00 row
20,240m
Meters
1:38:00.3
Time
2:25.2
Pace
1126
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 2368 |
| Drag Factor | 96 |
February 15, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:00.3 | 20,240m | 2:25.2 | 114 | 692 | 23 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 20 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 22 |
| 30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 23 |
| 40:00.0 | 2,056m | 2:25.9 | 113 | 687 | 24 |
| 50:00.0 | 2,065m | 2:25.2 | 114 | 692 | 24 |
| 1:00:00.0 | 2,050m | 2:26.3 | 112 | 684 | 25 |
| 1:10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 25 |
| 1:20:00.0 | 2,013m | 2:29.0 | 106 | 663 | 25 |
| 1:30:00.0 | 2,037m | 2:27.2 | 110 | 677 | 25 |
| 1:38:00.3 | 1,590m | 2:31.0 | 102 | 649 | 25 |
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Workout Graph
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