Elijah Roberts 25:13 row
5,074
Meters
25:13.5
Time
2:29.1
Pace
276
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
| Drag Factor | 96 |
February 15, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.5 | 5,074 | 2:29.1 | 106 | 656 | 276 | 23 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 25 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 26 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 25:13.5 | 24 | 4:41.2 | 16 | 266 | 1 | 14 |
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Workout Graph
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