Elijah Roberts 15:00 row
3,023m
Meters
15:00.7
Time
2:28.9
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 97 |
February 16, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.7 | 3,023m | 2:28.9 | 106 | 664 | 26 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 15:00.7 | 1,009m | 2:29.0 | 106 | 664 | 25 |
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