Elijah Roberts 30:00 row
6,116m
Meters
30:00.0
Time
2:27.1
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 99 |
February 17, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,116m | 2:27.1 | 110 | 678 | 25 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 25 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 25 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 26 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 26 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 27 |
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Workout Graph
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