Elijah Roberts 15:04 row
3,024m
Meters
15:04.1
Time
2:29.4
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 99 |
February 17, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,024m | 2:29.4 | 105 | 660 | 27 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 15:04.1 | 5m | 6:50.0 | 5 | 317 | 0 |
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Workout Graph
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