Elijah Roberts 30:00 row
6,037m
Meters
30:00.0
Time
2:29.0
Pace
335
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 96 |
February 19, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,037m | 2:29.0 | 106 | 663 | 26 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 27 |
| 18:00.0 | 1,186m | 2:31.7 | 100 | 644 | 27 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 26 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 28 |
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Workout Graph
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