Elijah Roberts 15:03 row
3,025m
Meters
15:03.3
Time
2:29.3
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 0 |
February 19, 2024 12:06:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,025m | 2:29.3 | 105 | 661 | 27 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 15:03.3 | 9m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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