Elijah Roberts 7:13 row
1,621m
Meters
7:13.6
Time
2:13.7
Pace
96
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 96 |
February 20, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.6 | 1,621m | 2:13.7 | 146 | 803 | 22 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 7:13.6 | 493m | 2:15.4 | 141 | 784 | 22 |
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Workout Graph
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