Elijah Roberts 30:00 row
6,024
Meters
30:00.0
Time
2:29.4
Pace
332
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 95 |
February 20, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,024 | 2:29.4 | 105 | 664 | 332 | 27 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 680 | 68 | 27 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 27 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 28 |
| 24:00.0 | 1,156 | 2:35.7 | 93 | 640 | 64 | 26 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 670 | 67 | 28 |
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Workout Graph
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