Elijah Roberts 30:00 row
6,113m
Meters
30:00.0
Time
2:27.2
Pace
343
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 95 |
February 21, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,113m | 2:27.2 | 110 | 677 | 26 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 24 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 28 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 27 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 27 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 28 |
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Workout Graph
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