Elijah Roberts 15:04 row
3,041
Meters
15:04.2
Time
2:28.6
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 0 |
February 21, 2024 13:31:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,041 | 2:28.6 | 107 | 664 | 167 | 27 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 28 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 |
| 15:04.2 | 6 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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