Elijah Roberts 7:04 row
1,617m
Meters
7:04.7
Time
2:11.3
Pace
97
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 97 |
February 24, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.7 | 1,617m | 2:11.3 | 155 | 831 | 22 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 7:04.7 | 476m | 2:10.9 | 156 | 835 | 23 |
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Workout Graph
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