Elijah Roberts 30:00 row
6,171m
Meters
30:00.0
Time
2:25.8
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 97 |
February 24, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,171m | 2:25.8 | 113 | 688 | 26 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 26 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 27 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 27 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 27 |
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Workout Graph
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