Elijah Roberts 1:00:05 row
12,607
Meters
1:00:05.4
Time
2:22.9
Pace
711
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 1572 |
| Drag Factor | 95 |
March 02, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 12,607 | 2:22.9 | 120 | 709 | 711 | 26 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 27 |
| 55:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 |
| 1:00:05.4 | 1,011 | 2:31.0 | 102 | 660 | 56 | 28 |
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