Elijah Roberts 15:05 row
3,024m
Meters
15:05.8
Time
2:29.7
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 94 |
March 03, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,024m | 2:29.7 | 104 | 658 | 27 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 15:05.7 | 10m | 4:45.0 | 15 | 352 | 0 |
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Workout Graph
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