Elijah Roberts 30:00 row
6,096m
Meters
30:00.0
Time
2:27.6
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 95 |
March 04, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,096m | 2:27.6 | 109 | 674 | 26 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 27 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 27 |
| 24:00.0 | 1,171m | 2:33.7 | 96 | 631 | 26 |
| 30:00.0 | 1,194m | 2:30.7 | 102 | 651 | 27 |
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Workout Graph
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