Elijah Roberts 1:00:07 row
13,076m
Meters
1:00:07.5
Time
2:17.9
Pace
757
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1537 |
| Drag Factor | 0 |
March 06, 2024 11:06:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 13,076m | 2:17.9 | 133 | 758 | 25 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 1:00:07.5 | 9m | 6:56.6 | 5 | 316 | 0 |
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Workout Graph
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