Elijah Roberts 30:00 row
6,122m
Meters
30:00.0
Time
2:27.0
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 96 |
March 07, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,122m | 2:27.0 | 110 | 679 | 27 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 28 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 28 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 28 |
| 24:00.0 | 1,185m | 2:31.8 | 100 | 643 | 27 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 28 |
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Workout Graph
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