Elijah Roberts 50:05 row
10,528m
Meters
50:05.1
Time
2:22.7
Pace
594
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 1274 |
| Drag Factor | 96 |
March 09, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.1 | 10,528m | 2:22.7 | 120 | 714 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 50:05.0 | 983m | 2:35.1 | 94 | 622 | 27 |
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Workout Graph
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