Elijah Roberts 50:05 row
10,528
Meters
50:05.1
Time
2:22.7
Pace
594
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 1274 |
| Drag Factor | 96 |
March 09, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.1 | 10,528 | 2:22.7 | 120 | 711 | 594 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 27 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 28 |
| 50:05.0 | 983 | 2:35.1 | 94 | 625 | 53 | 27 |
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Workout Graph
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