Elijah Roberts 17:22 row
3,517
Meters
17:22.1
Time
2:28.1
Pace
192
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 475 |
| Drag Factor | 96 |
March 09, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:22.1 | 3,517 | 2:28.1 | 108 | 663 | 192 | 27 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 |
| 17:22.0 | 482 | 2:27.3 | 110 | 659 | 26 | 24 |
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Workout Graph
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