Elijah Roberts 30:00 row
6,145m
Meters
30:00.0
Time
2:26.4
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 96 |
March 11, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,145m | 2:26.4 | 111 | 683 | 27 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 28 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 27 |
| 24:00.0 | 1,185m | 2:31.8 | 100 | 643 | 27 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 28 |
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Workout Graph
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