Elijah Roberts 50:04 row
10,557m
Meters
50:04.4
Time
2:22.2
Pace
596
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1290 |
| Drag Factor | 94 |
March 12, 2024 15:08:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.4 | 10,557m | 2:22.2 | 121 | 718 | 22 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 45:04.4 | 1,036m | 0:02.1 | 36549317 | 125788430 | 28 |
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Workout Graph
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