Elijah Roberts 30:00 row
6,090m
Meters
30:00.0
Time
2:27.7
Pace
340
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 95 |
March 13, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,090m | 2:27.7 | 108 | 673 | 27 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 25 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 28 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 27 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 28 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 27 |
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Workout Graph
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