Elijah Roberts 50:10 row
11,009m
Meters
50:10.3
Time
2:16.7
Pace
642
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1260 |
| Drag Factor | 97 |
March 14, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.3 | 11,009m | 2:16.7 | 137 | 771 | 25 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 50:10.3 | 11m | 7:48.1 | 3 | 311 | 0 |
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Workout Graph
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