Elijah Roberts 19:09 row
4,014m
Meters
19:09.5
Time
2:23.1
Pace
224
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 97 |
March 14, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.5 | 4,014m | 2:23.1 | 119 | 710 | 25 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 19:09.5 | 854m | 2:26.0 | 112 | 686 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.