Elijah Roberts 57:02 row
12,520
Meters
57:02.3
Time
2:16.6
Pace
729
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1472 |
| Drag Factor | 96 |
March 16, 2024 14:22:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:02.3 | 12,520 | 2:16.6 | 137 | 771 | 729 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 24 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 25 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 26 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 28 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 28 |
| 57:02.3 | 422 | 2:24.9 | 115 | 695 | 24 | 28 |
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Workout Graph
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