Elijah Roberts 30:00 row
6,221
Meters
30:00.0
Time
2:24.6
Pace
351
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 97 |
March 18, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,221 | 2:24.6 | 116 | 702 | 351 | 27 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 26 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 27 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 670 | 67 | 27 |
| 24:00.0 | 1,199 | 2:30.1 | 103 | 670 | 67 | 27 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 710 | 71 | 28 |
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Workout Graph
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