Elijah Roberts 30:00 row
6,221m
Meters
30:00.0
Time
2:24.6
Pace
351
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 97 |
March 18, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,221m | 2:24.6 | 116 | 697 | 27 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 27 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 27 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 27 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 28 |
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Workout Graph
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