Elijah Roberts 30:00 row
6,276m
Meters
30:00.0
Time
2:23.4
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 96 |
March 19, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,276m | 2:23.4 | 119 | 708 | 27 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 26 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 27 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 28 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 28 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 27 |
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Workout Graph
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