Elijah Roberts 1:38:25 row
20,018
Meters
1:38:25.3
Time
2:27.4
Pace
1100
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 2656 |
| Drag Factor | 95 |
March 21, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:25.3 | 20,018 | 2:27.4 | 109 | 670 | 1100 | 26 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 714 | 119 | 25 |
| 20:00.0 | 2,070 | 2:24.9 | 115 | 690 | 115 | 27 |
| 30:00.0 | 2,070 | 2:24.9 | 115 | 690 | 115 | 28 |
| 40:00.0 | 2,034 | 2:27.4 | 109 | 666 | 111 | 28 |
| 50:00.0 | 2,068 | 2:25.0 | 115 | 690 | 115 | 27 |
| 1:00:00.0 | 2,023 | 2:28.2 | 107 | 660 | 110 | 26 |
| 1:10:00.0 | 2,022 | 2:28.3 | 107 | 660 | 110 | 27 |
| 1:20:00.0 | 1,972 | 2:32.1 | 99 | 630 | 105 | 25 |
| 1:30:00.0 | 2,006 | 2:29.5 | 105 | 654 | 109 | 26 |
| 1:38:25.3 | 1,647 | 2:33.4 | 97 | 648 | 91 | 26 |
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Workout Graph
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