Elijah Roberts 50:43 row
10,515
Meters
50:43.4
Time
2:24.7
Pace
586
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 1343 |
| Drag Factor | 94 |
March 23, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:43.4 | 10,515 | 2:24.7 | 115 | 697 | 586 | 26 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 57 | 27 |
| 45:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 27 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 |
| 50:43.4 | 111 | 3:15.4 | 47 | 461 | 6 | 27 |
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Workout Graph
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