Elijah Roberts 50:04 row
10,514
Meters
50:04.5
Time
2:22.8
Pace
592
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 1378 |
| Drag Factor | 94 |
March 24, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.5 | 10,514 | 2:22.8 | 120 | 712 | 592 | 27 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 25 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 27 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 27 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 28 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 |
| 50:04.5 | 1,054 | 2:24.4 | 116 | 699 | 60 | 28 |
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Workout Graph
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