Elijah Roberts 12:09 row
2,516
Meters
12:09.6
Time
2:24.9
Pace
140
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 94 |
March 24, 2024 11:06:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.6 | 2,516 | 2:24.9 | 115 | 695 | 26 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 |
| 12:09.6 | 441 | 2:26.9 | 110 | 679 | 24 |
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Workout Graph
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