Elijah Roberts 15:12 row
3,114m
Meters
15:12.3
Time
2:26.4
Pace
171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 96 |
March 25, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.3 | 3,114m | 2:26.4 | 111 | 683 | 24 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 15:12.2 | 40m | 2:32.5 | 99 | 639 | 20 |
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Workout Graph
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