Elijah Roberts 48:43 row
10,520
Meters
48:43.0
Time
2:18.9
Pace
606
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 1248 |
| Drag Factor | 96 |
March 26, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:43.0 | 10,520 | 2:18.9 | 131 | 746 | 606 | 25 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 27 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 27 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 |
| 48:43.0 | 768 | 2:25.1 | 114 | 710 | 44 | 28 |
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Workout Graph
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