Elijah Roberts 48:43 row
10,520m
Meters
48:43.0
Time
2:18.9
Pace
606
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 1248 |
| Drag Factor | 96 |
March 26, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.0 | 10,520m | 2:18.9 | 131 | 749 | 25 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 48:43.0 | 768m | 2:25.1 | 114 | 693 | 28 |
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Workout Graph
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