Elijah Roberts 48:59 row
10,577
Meters
48:59.8
Time
2:18.9
Pace
609
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1256 |
| Drag Factor | 97 |
March 27, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:59.8 | 10,577 | 2:18.9 | 130 | 745 | 609 | 25 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 28 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 28 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 27 |
| 48:59.8 | 804 | 2:29.1 | 106 | 675 | 45 | 26 |
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Workout Graph
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