Elijah Roberts 30:00 row
6,042m
Meters
30:00.0
Time
2:28.9
Pace
339
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 95 |
March 29, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,042m | 2:28.9 | 106 | 664 | 26 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 27 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 26 |
| 18:00.0 | 1,185m | 2:31.8 | 100 | 643 | 26 |
| 24:00.0 | 1,154m | 2:35.9 | 92 | 617 | 26 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 28 |
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Workout Graph
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