Elijah Roberts 15:07 row
3,105m
Meters
15:07.8
Time
2:26.1
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 420 |
| Drag Factor | 95 |
March 31, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,105m | 2:26.1 | 112 | 685 | 23 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 15:07.7 | 19m | 3:22.6 | 42 | 444 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.