Elijah Roberts 50:10 row
11,105m
Meters
50:10.4
Time
2:15.5
Pace
651
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 95 |
April 01, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.4 | 11,105m | 2:15.5 | 141 | 783 | 25 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 50:10.4 | 6m | 14:26.6 | 1 | 301 | 0 |
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Workout Graph
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