Elijah Roberts 30:00 row
6,376m
Meters
30:00.0
Time
2:21.1
Pace
367
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 97 |
April 02, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,376m | 2:21.1 | 124 | 728 | 25 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 22 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 26 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 27 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 27 |
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Workout Graph
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