Elijah Roberts 1:00:11 row
12,616
Meters
1:00:11.8
Time
2:23.1
Pace
706
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1568 |
| Drag Factor | 94 |
April 05, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.8 | 12,616 | 2:23.1 | 119 | 710 | 25 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 704 | 28 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 |
| 1:00:11.8 | 27 | 3:38.5 | 34 | 415 | 14 |
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