Elijah Roberts 1:03:38 row
13,017
Meters
1:03:38.3
Time
2:26.6
Pace
717
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 1707 |
| Drag Factor | 93 |
April 05, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:38.3 | 13,017 | 2:26.6 | 111 | 676 | 717 | 27 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 28 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 28 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 35:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 |
| 40:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 29 |
| 45:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 28 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 28 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 27 |
| 1:00:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 |
| 1:03:38.3 | 706 | 2:34.6 | 95 | 626 | 38 | 27 |
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Workout Graph
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