Elijah Roberts 1:03:22 row
13,014
Meters
1:03:22.8
Time
2:26.1
Pace
719
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 1666 |
| Drag Factor | 94 |
April 06, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:22.8 | 13,014 | 2:26.1 | 112 | 680 | 719 | 26 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 27 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 |
| 40:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 |
| 45:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 1:03:22.8 | 664 | 2:32.7 | 98 | 639 | 36 | 25 |
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Workout Graph
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