Elijah Roberts 1:03:28 row
13,023m
Meters
1:03:28.4
Time
2:26.2
Pace
719
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 1613 |
| Drag Factor | 95 |
April 12, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:28.4 | 13,023m | 2:26.2 | 112 | 685 | 25 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 1:03:28.4 | 690m | 2:31.0 | 102 | 649 | 26 |
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